Why not combine your stay with career and life coaching- Get clarity, Build confidence and get the results that you deserve
Are You Tired of Feeling stuck in your career and life and on Edge?
I know that feeling all too well. But here's the good news: you don't have to go through it alone. Join me for a one-to-one session where I will help you find clarity, build confidence and break free from the grip of stress and discover the peace that's been waiting for you all along.
click here to find out more
I have been a career and mindset coach for the past 13 years and consistently recognized in the Top 20 Coaches in Ireland (2021 & 2023 Business Digest) I have over 14,000 hours of coaching experience and have earned numerous certifications in areas including emotional intelligence, conflict management and dispute resolution, strategic hypnosis, life, mindset and equine assisted coaching. Additionally, I have experience in the tactical side of career change through my work as a recruiter and my experience owning a CV writing company and 14 years as an interview coach. My knowledge and experience allow me to provide you with personalized Instead of a one-size-fits-all approach, I want to empower you with the right strategies for your unique needs so you find your passion and purpose in life. I work with clients through individual coaching, group coaching, workshops & online courses, all centered around a three-step process to help them find clarity to understand what they really want, build confidence to pursue their goals, & develop strategies to get results. I am also a regular contributor of career coaching insight to the media with articles and interviews and I have published 2 books www.equilibriumcoaching.ie/discover | |
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TOOL #3 | cAREER & iNTERVIEW COACHING |
Whether you are feeling stuck in your life and career and need clarity or you want to learn how to interview confidently there is a program to suit you. | |
Approach
meet your COACH
Meet Carmel Morrissey, your guide to finding clarity, building confidence and getting the results that you deserve in your life and career.
www.linkedin.com/in/carmel-morrissey-equilibriumcoaching
What You'll Learn during these programs...
TOOL #1 | Mind-Full mastery |
Coaching offers space, space to figure out what is going on inside and around you. Too often in life we have little time for ourselves to really understand what we want from life. This is an opportunity to get clarity, build confidence and get the results that you deserve for you! | |
tool #2 | Stress-Busting Strategies |
Discover simple yet effective techniques to manage stress and anxiety, allowing you to navigate life's challenges with ease and resilience. | |
TOOL #3 | cAREER & iNTERVIEW COACHING |
Whether you are feeling stuck in your life and career and need clarity or you want to learn how to interview confidently there is a program to suit you. | |
meet your COACH
Meet Carmel Morrissey, your guide to finding clarity, building confidence and getting the results that you deserve in your life and career.
Carmel Morrissey
Career & Mindset coach helping you find clarity, gain confidence and get the results that you deserve in your life and career.
www.equilibriumcoaching.ie/discover
@carmel morrissey | www.equilibriumcoachiing.ie
What People Are Saying
“I recently worked with Carmel whilst going through a significant change in my career. Embarking on a transitional phase in your career can feel like quite an isolating exercise. But by working with Carmel and her expertise, it felt like we were tackling it as a team.
I would highly recommend anybody who is looking at making a change take a look at Carmel's books, online courses, and coaching sessions. They are great assets to assist you on your journey.!”
Matthew Curran- Large scale Event Management
I have had the pleasure of working with Carmel at different stages in my career, and have always found her to be a highly skilled mindset, career and interview coach.
Carmel helped me tap into my key values and strengths, and I always felt confident and uplifted after our sessions. Her 'Confident Interviewing' course is a super way to prepare for interviews and can be completed at your own pace.
Carmel is insightful and empathetic and I wouldn't hesitate to recommend her to anyone looking for clarity and direction in relation to their career goals, as well as practical and strategic guidance for optimal interview performance.
Pamela Gunther- Head of HR NOVAS
“I was lucky enough to have Carmel as my coach at a crucial point, not just in my career but also in my life, she was very empathetic yet insightful, helping me to identify and understand my own motivators and needs. Carmel’s background and interest in psychology made me feel that she viewed me as a whole person, and not just in respect of my career choices. This was key for me, as I wanted to make changes beyond my working life, she as non-judgmental, incredibly support and consistent as I worked through some challenging, constructive and ultimately transformative decisions.
I would (and already do-regularly) recommend Carmel as a coach to anyone at any stage in their life and career.”
Zoe O’ Connor -People transformation specialist
Zoe O Connor People Dev. SpecialistT
qUALIFICATIONS & training
Academic background in Psychology & Qualified Career and Life coach Qualified Clinical Hypnotherapist specialising in Solution Focused Therapy Qualifications in Online coaching and Confidence coaching Certified in Conflict Management and Alternative dispute resolution Qualified Emotional Intelligence assessor Psychometrics Qualified in Equine assisted learning Completing Certification in healing Trauma through hypnotherapy- helping people overcome difficulties in their life including managing stress, anxiety and burnout. Completing Masters in Gestalt Psychotherapy |
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Do you feel like you’ve lost who you really are?
Chasing a life that always seems just out of reach?
I get it. I’ve been where you are.
I know how it feels to wake up and wonder if this is really all there is to life. You know, that feeling of being a bit lost, like you're just going through the motions every day without really enjoying it. I've had those mornings where I couldn't figure out why I wasn't happier, why I felt stuck, and why the things that were supposed to make me happy just weren't cutting it anymore. Trust me, I've been there.
You don’t have to figure it out on your own.
Even if it feels like you're supposed to have all the answers and know exactly what to do next, but here’s the truth: nobody has it all figured out alone.
That’s why I’m here.
Together, we’ll explore what makes you tick, tackle the challenges that come up, and celebrate your wins!
It is very human to feel that we have sacrificed a part of ourselves so that we can connect with the world and to wonder if we can get that part back and what it might even feel like to be whole again.
We both know that there is a spark inside you and it is time for you to tap into your potential, discover what truly moves you, and step into the greatness you were born for.
This is for you if...
✔ | You’re TIRED OF FIGURING it all OUT on your own, EVEN WHEN YOU DON’T KNOW HOW. |
You get that you already know what you should be doing. You’ve already taken all the courses, read all the books and followed all the Instagram gurus. But you’re ready for something more. | |
✔ | You’re ready to BLEND all that you have learned, with who you really are inside. |
Instead of trying to change yourself into someone you’re not. You’re ready to set fire to who they told you to be, so you can finally become who you really are. | |
✔ | You’re the ONE who everyone turns to and has to be the supportive and reliable one. |
Being there for those around you, with a smile on your face. Sharing your love and your kindness without limit. But now your endless love and generosity has become a tainted colour of people-pleasing and lack-of-self-worth. |
How it Works
STEP 1 | Look at how I work |
STEP 2 | Get in touch |
STEP 3 | Book Your First Session |
Sounds Amazing, Right?
let’s get started
- “Awareness is the greatest agent of change” Tolle (1997)
Session 1 - Clarity
We will begin this session by getting to know each other and exploring your window of tolerance.
Your window of tolerance is a concept used to describe the optimal arousal zone in which you can effectively process and cope with stressors, (Siegel D).
When you are within this window of tolerance you tend to be able to engage in problem solving, decision making and regulate your emotions effectively.
Stress can cause disrupt this window and cause you to feel intense emotions, anxiety, shut down or feel numb.
In this session we will build on existing coping skills and learn grounding techniques that will help you from session 1 onwards to increase your window of tolerance and capacity to regulate and tolerate.
Session 2 - Confidence
Confidence will only come with clarity, gaining clarity around our patterns and experiences gives us self-awareness and this empowers us to make positive changes in our lives.
We will explore the impact of negative self-dialogue, and I will work with you on exercises and strategies that will help improve your personal growth and give you the power to shift your mindset.
You will still, most likely, meet roadblocks
as you embrace change, but this session will empower you with tools to help you navigate them more easily.
Session 3 - Results
Results- Reconnect
This session is tailored to where you are on your specific journey.
We will discuss a plan for you moving forward, and I will guide you through tools that will help you remain motivated long after our sessions together so that you can experience a lasting change and start working to become the me that you deserve to be.
TIRED OF TRYING TO FIGURE IT OUT ON YOUR OWN?
It's time for a shift, and it starts now.
Let's redefine what success and happiness look like for you.
Become the me you deserve to be.....
Meet Your Coach
I'm CARMEL
Hi there, I'm Carmel! I'm here to help you unlock the life you've been dreaming of. With over 14 years experience in Life and Career Coaching combined with my qualifications as a Emotion Focused Hypnotherapist amongst other things.
I blend practical tools with deep insights to navigate the twists and turns of personal transformation. I have been consistently voted in the Top Coaches in Ireland (Business Digest)
When I'm not coaching, you'll probably find me in my jeans out with my horses, which is just one of the ways I keep my own life balanced and full of joy. Ready to start your journey toward a more fulfilling life? Let's connect and take that first step together today!
